Loving Me, Myself & Life
Welcome home. I'm so happy and excited that you are here!!
Wherever you are right now in your life, whatever you are feeling and going through, just know it's where you're meant to be...but it also doesn't mean you need to stay there either.
Loving Me, Myself & Life is me bringing all I've got, backed with love and passion, to bring you fun, loving, exciting stories about love, challenges, struggles, success, and the journey that brought me here today with YOU.
Here's a little bit about me...
I’m Jody, a self-love advocate, coach, and founder of the Be You! Community Room and creator of A Course in Self-Love.
For years, I struggled and put myself last, chasing validation from others, and feeling like I wasn’t enough.
But then I discovered the power of self-love, and it completely transformed my life.
Now, I’m on a mission to help other women do the same.
I believe self-love is the key to living authentically, pursuing your dreams, and creating the relationships you deserve.
I can’t wait to guide you on this beautiful journey.
Learn more about what I do here www.JodyMyciak.com
Loving Me, Myself & Life
Coaching Series - EP5 - Managing Anxiety Around Big Decisions
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Welcome back to the Coaching Series where I tackle a new question each week to help you live more authentically.
And today's question is: How do you manage anxiety when you're making a big decision?
This decision could be a physical move (out of state or province, or even out of country), a career change, or even a relationship. What do you do when things feel so overwhelming?
Well, hang tight because I'm going to walk you through it and share a number of steps that you can take when faced with any of life's big decisions or events.
Remember that it is okay to feel anxious and overwhelmed and afraid of new beginnings. Just try not to let them dictate where you go next.
And if you'd like a little bit more support with reclaiming your joy like I mentioned in this podcast, you can start right now. Oh! And don't forget that I've opened up some space for 1-on-1 coaching! But if you'd rather be part of a group sharing your experiences with other women (besides me), then we'll all welcome you to our loving community too.
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