Loving Me, Myself & Life
Welcome home. I'm so happy and excited that you are here!! Wherever you are right now in your life, whatever you are feeling and going through, just know it's where you're meant to be...but it also doesn't mean you need to stay there either. Loving Me, Myself & Life is me bringing all I've got, backed with love and passion, to bring you fun, loving, exciting stories about love, challenges, struggles, success, and the journey that brought me here today with YOU. Here's a little bit about me...I'm a Self-Lover, an entrepreneur, writer, wife, mother of two, a life-learner, and I have a strong passion to help you build a deeper, loving relationship with yourself, so you can have the confidence to create the life you most want to have. I help women embrace who they are right here and now, so they can put their best authentic-self forward. I truly believes it all starts with building a deeper, loving relationship with yourself. I'm also a Certified Master Empowerment Coach...and soon-to-be Yoga Teacher. I understand the importance of doings things that light you up. I'm here to help you rediscover your dreams, take action, and bring passion and confidence back into your life...so let's have some fun!!
Loving Me, Myself & Life
S1E204 Problems with Mental Health
Today I want to talk about a serious issue. The shortage of mental health resources available right now in the world.
When you or someone you know is struggling, where are you supposed to turn for help? What can you do?
Now, I'm not a therapist, but I am a coach, and I've had to do some deep healing on my journey of self-care and self-love.
I like to promote prevention and taking care of yourself as I describe here. But I wanted to do more.
So I'm opening up my coaching lines to anyone that needs help; to be that someone to listen to you without judgement and maybe even provide some measure of relief.
If you or someone you know needs this, please visit my website to join our loving community and receive emails about this new way I'm trying to give back. Don't forget that you can always email me as well.
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