Loving Me, Myself & Life

Change Is In The Air - EP1 - Change Is Hard

• Jody Myciak • Episode 1

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0:00 | 20:29

Hello and welcome to a brand new miniseries called Changes is in the Air.

To kick things off, we're going to talk about how hard change can be and how not all change is the same. After that, I'm also going to share how to move through change (somewhat) more gracefully, because we're all moving through change all the time.

And if you need just a little something until the next episode, I have created a free guide called Your New Beginning: Rebuilding after Life Knocks You Down.

This guide includes a daily anchor practice and helps you to get out of those stuck feelings and the heaviness of the change. It's not going to get you through the tunnel, but it will give the hope that the light is there, and reassure you that there is something better on the other side of this change.


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